Hold Onto Your Breath

Keep straight ahead for the most glorious place. On the face of the earth or the sky. Hold onto your breath. Hold onto your heart. Hold onto your hope. March up to the gate and bid it open. You're out of the woods. You're out of the dark. You're out of the night.

Definition of hold your breath in the Idioms Dictionary. hold your breath phrase. What does hold your breath expression mean? Definitions by the largest Idiom Dictionary.

 · It consists of holding your breath for 1 minute, breathing normally for 2 minutes, and then increasing how long you hold your breath by 15 seconds between each rest, Estimated Reading Time: 6 mins.

1. Be excited, anxious, or nervous. For example, The election was so close that I held my breath until the final results were in, or I'm holding my breath until every-one's been heard from. This expression alludes to the interruption of normal breathing; the literal usage dating from the early s. 2.

 · Stand up and take a small breath in and a small breath out in a calm way through your nose (approx. seconds on inhalation and approx. seconds on exhalation). Step 3. Pinch your nose after the exhalation is finished and hold your breath and start walking while counting the number of steps you take. Step ted Reading Time: 6 mins.


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1 Replies to “Hold Onto Your Breath”

  1. Sleepy Tea - Hold On To Your BreathFrom Sleepy Tea's forthcoming 'Specks' EP [ ]Visuals from Naomi O'Reilly's 'Emanate'.

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